This section briefly describes the services Theresa offers, for more information click on the Contact button to send Theresa an e-mail.
Hours
Tuesday and Thursday 8am to 4pm, other days and time available upon requst |
Fees
Initial Assessment 1 hour: $35 Half hour session: $20 |
Theresa has personal training background. She can help you maintain a health lifestyle by assessing your activities level and create a customized exercise program to help reach your health goals. These exercise program are designed to be able to complete in the comfort of your own home, on your own.
Theresa has the knowledge and understanding of athletic taping to help aid your recovery and return to sport or everday activity. She will do an assessment of the injuried area and with your help determine if taping is a suitable option for you.
Did you know rehab proir to having surgery is just as important as the rehabilitation after surgery? Theresa has the education and experience to help with your prehab and rehab after orthopedic surgery.
Theresa has the knowledge and understanding of athletic taping to help aid your recovery and return to sport or everday activity. She will do an assessment of the injuried area and with your help determine if taping is a suitable option for you.
Did you know rehab proir to having surgery is just as important as the rehabilitation after surgery? Theresa has the education and experience to help with your prehab and rehab after orthopedic surgery.